DATE ~ September 15, 2018
TIME ~ 12pm – 6pm
LOCATION ~ North Fork Yoga Shala,
430 Main Street, 2nd Floor, Greenport, NY 11944
OUR DAY TOGETHER ~
12 – 2pm — Marianne will lead her signature two-hour Hatha yoga practice to start our day ~ “Tuning Into YourSelf”
2 – 4pm — Engineering Energy ~ An engaging workshop discussion of: Yoga and The Kosha Bodies – the five energetic layers of our being, Ayurveda and The Doshas – our three biological energies that govern metabolic activity and the mind. Gain a greater understanding of why purpose and fulfillment are such important aspects of our life force. The motivation behind why we arise from bed every day with excitement, ready to engage the universe on its terms.
4 – 6pm — Marianne will lead a two-hour restorative yoga practice – because all roads lead to restorative yoga! ~ “Relax Into YourSelf”
RESERVE YOUR PLACE NOW ~ email our event coordinator: Alyssa Merwin
DONATE NOW ~ Make your tax deductible donation now to one of our charitable partners. $60 minimum. “EVENT CODE JWNY2018” This event includes two extended yoga practices with in-depth learning in the life-giving lessons of traditional yoga, Ayurveda, and more—all in one inspiring, soul-deepening day.
- Live Like Ally Foundation in partnership with Rob Greenfield focuses on permaculture projects in the US. Much like Yoga and Ayurveda teaches us to live in harmony with the earth.