Healthy Buddha Bowl Recipe for Yoga
Nourish Naturally

How to make a Delicious Buddha Bowl

This vegan soup is gluten free, nut-free, soy free, oil free, salt free (except for the salt in the broth you choose) — and full of flavor. A comforting meal in a bowl, that is good for…

Yoga Recipes Vegan Lentil Quinoa Soup
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Vegan Lentil Quinoa Soup: Healthy and Delicious

This vegan soup is gluten free, nut-free, soy free, oil free, salt free (except for the salt in the broth you choose) — and full of flavor. A comforting meal in a bowl, that is good for…

Student Spotlight @thehealthyyogi
Student Spotlights

Student Spotlight @thehealthyyogi

Kristina brought peace to our days, and brightened each of our experiences. She arrived with an accomplished asana practice…

Three Bean Vegetarian Soup
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Lucious Three Bean Vegetarian Soup

The hotness from the Serrrano pepper and the sweetness from the peas made this soup o-so-good. Hopefully if you are like me, you have most of the ingredients in your kitchen now….

The Art of Readiness
Student Spotlights

The Art of Readiness

We often use the R-word as a valid-sounding, catch-all excuse for why we haven’t done something. From “We’re just not ready to have a baby yet” to…

Nourishing Cauliflower Oatmeal
Nourish Naturally

Nourishing Cauliflower Oatmeal

This is a breakfast staple for me. Cauliflower is a superfood, high antioxidant, nutrient-rich in vitamins B and C, high in fiber. Steel Cut Oats are one of the healthiest grains…

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