300 Hour
Yoga Teacher Training

300 HR Advanced Yoga Teacher Training Retreat

Continue your yoga education and expand your knowledge and practice with Marianne Wells’ Advanced Yoga Teacher Training. Developed through years of study by Marianne, this 300 hour yoga teacher training advanced curriculum will deepen your knowledge as a yoga practitioner, expand your skill level as a yoga teacher, foster your evolution as a yoga professional.
 
Yoga with advanced elements combines the ancient yogic practices and techniques with a Western approach to self improvement understanding. Perfect for those who assume they “can’t do it,” this 300 Hr Yoga Teacher Training is a process of adapting yoga to the needs of the individual. While yoga can be viewed as a preventative lifestyle, incorporating these elements can enhance the human condition for improved general well-being, restore the balance between the body-mind connection, improve one’s outlook in life.
 
Prepare yourself for a profound curriculum learning how to incorporate postures, pranayama, meditation, mantra, mudra, etc. as complementary yogic techniques, allowing the individual to enhance their physical, mental, and spiritual life. Together, this 300 hour yoga teacher training offers the highest standards of personal growth, awakening self-awareness on every level.
 
Marianne has created three 10-day immersion retreats. Each module is 100 hours, and is designed to authentically inspire devotional life shifts. You may attend the modules in any order.
 
MODULE ONE – T.H.E.R.A.P.Y™ – 100 of 300 Hours Offered
MODULE TWO – 108 Yummy Adjustments™ – 100 of 300 Hours Offered
MODULE THREE – Radical Relaxation™ – 100 of 300 Hours Offered
 
The hours of study from the 300 hr Therapeutically-Oriented Yoga Training can be applied toward a 500 hour RYT certification through Yoga Alliance. Marianne Wells Yoga School is a Yoga Alliance Registered School. Marianne Wells is a Yoga Alliance certified E-500 RYT.

300 HR YTT Training Details

Most frequent questions and answers for our RYT 300 Training Certification
Advanced Yoga Techniques & Practice
 
• Expand your experience and utilize pranayama breathing to its greatest capabilities
• Strengthen the theory and application of holistic healing through pranayama practices
• Explore the principles of stress and anxiety reduction through therapeutic benefits of yoga and Ayurveda
• Understand therapeutic essential(s) of Sanskirt mantra and sacred sound as music therapy
 
Advanced Yoga Teaching Methods & Styles
 
• Master holistic sequencing for your type and energetic efficiency
• Establish yoga practices to help balance mental outlook, including improved understanding of the: sensory system, brain, mind, role of emotions
• Refine asana learning for improved overall well-being
• Assimilate yoga’s role in dealing with addiction, recovery, trauma, etc.
• Help others sleep better with yoga nidra for relaxation and pain management
• Learn restorative yoga practice as taught by BKS Iyengar and finetuned by Harvard Medical School
• Develop a personalized yoga model by learning how to modify yoga for the individual
• Practice integrating meditation to serve the mind
• Master methods for managing and improving a variety of conditions restoring and enhancing general health and wellbeing
 
Advanced Yoga Anatomy & Physiology
 
• Deepen your understanding of anatomy related to functional physiology
• Study traditional and energetic anatomy and physiology suitable for teaching advanced yoga
• Develop practices focusing on mind-body solutions of subtle anatomy health
• Apply advanced yoga methods for: muscles, bones, joints, cardiovascular, circulatory, respiratory, integumentary, immune, lymphatic, digestive, urinary, nervous, and endocrine systems
• Understand the aging body, reviewing affected systems, physiology, psychology, social features
• Applying yoga to address cognitive, emotional, and physiological symptoms associated with PTSD
 
Yoga Philosophy & Yoga Lifestyle
 
• Learn holistic nutrition – explore the science of food and its relationship to health physically, mentally and spiritually
• Incorporate an Ayurvedic diet for living consciously and compassionately
• Advance your Ayurveda knowledge to help balance the Doshas and disorders related to Dosha imbalance
• Apply philosophical wisdom from the sages and Bhagavad Gita
• Study Vedic prayers and mantras that work in harmony with the greater web of life
• Learn ethical application of yoga techniques in western health care system today
• Refine cross-training techniques that serve yoga’s many paths to Spirituality
 
Advanced Yoga Practicum
 
• Apply yoga skills in small groups
• Become proficient in physical evaluations of clients and case monitoring to promote general good health and well-being
• Cultivate a strong asana practice for optimal mind-body well-being
• Design physical therapy sequencing to improve overall well-being, both physiological and physical benefits
• Wellness workshop mentoring
 
The Business of Yoga
 
• Understand your yoga business from both a local and global perspective
• Be aware of the legal requirements you are responsible for as well as what yoga studio’s are responsible for
• Build your brand through social media and modern marketing methods
• Build your student following and understanding appropriate boundaries
• Build community and being connected in life
• Yoga Alliance registry and membership
• Continuing Education and the best self care for YOU!

1. Expand your mind and your heart. Read this website completely in order to understand Marianne’s background, yoga style and philosophy, and the outcomes of this program. It will be beneficial to broaden your yoga experience prior to attending this training. Read as much as you can about yoga philosophy and history, the anatomy of yoga, and the various styles of yoga, and take as many different classes from a variety of instructors in different venues as possible. A broad experience base and an open mind will serve you well in this training course.

2. A true connection. Those who do best in Marianne’s YTT are those who know who she is and what she stands for. If you did not attend Marianne’s 200 hour Yoga Teacher Training, you will need to schedule a call with Marianne. Get to know her, and she with you.

3. A true commitment. The design of our modules requires a heartfelt commitment and deep dedication to be present each day we are together. Your full attention will bring you to a place of serienity in knowing your place in this lifetime, and how best to return to your life inspired.

 
• Lodging Accommodations with comfortable and restful rooms, comfortable beds, en suite bathrooms, and maid service.
• Three delicious gourmet vegetarian meals daily – drinking water, coffee, tea, fresh juices.
• Comprehensive Yoga Alliance teacher training with Marianne Wells – E RYT-500 and faculty
• Yoga Training manual written by Marianne Wells
• 300 hours of accredited study – upon successful completion, students receive their professional certification from Marianne Wells Yoga School – a Yoga Alliance registered school, and are eligible to register with Yoga Alliance for their RYT-500
• Ongoing professional mentoring from Marianne Wells after successful completion of the program
 
Not Included in Your Tuition
 
• Airfare
• Ground transportation
• Travel Insurance
• Yoga books for studies
• Flights & Ground Transportation
• Arrival and departure dates are listed on the individual training sessions, located on the Calendar and Registration page. You are responsible for your own travel arrangements to and from the training.
 
What is the difference between your 200 & 300 programs?
 
Our foundational 200 hour yoga teacher training is a wonderful introduction to the rich history of  yoga.  You will learn why the ancient teachings are relevant today and how to apply them to your everyday life and in teaching others.  Teaching techniques, study of energetic systems (chakras and doshas), study of anatomy that is most relevant for a yoga teacher to know are hallmarks of our 200 hour training.
 
Our 300 hour yoga teacher training retreats are divided into three 100 hour modules. Each designed to bring you much deeper into your study of yoga, both in teaching and in personal lifestyle practice. Advance your understaning, personal practice, and teaching technique with these three deeper dives into yoga.
 
Can I take the modules in any order?
 
Yes! Marianne specifically design this advanced training to be extremely flexible. Each module stands on its own.  The advanced modular program is designed to fit the needs and interests – in the time allotted to each retreat, the period of study in preparation, the application of each module into your personal practice and teaching, and the approach to each of the distinctive modules.
 
Can I attend the advanced training modules if my 200 hour training is from another school?
 
Yes you can! If you did not attend Marianne Wells Yoga School for your 200 hour YTT,  we request that you speak to Marianne in advance of registration. We want to confirm that your prior school 200 hour training  taught yoga philosophy and applied anatomy, and created a sequence and taught it as part of your prior curriculum guidelines. If your prior training did not cover these topics in depth, it may simply mean that you may need to work a bit more in preparation for these advanced modules.
 
Can I take one of your modules for 100 hours credit?
 
Yes. At the end of each module you will receive a 100 hour certificate from Marianne Wells Yoga school. However know that there is no such thing under the Yoga Alliance guidelines as a 400-RYT. The Yoga Alliance has “200-RYT” and “300-RYT” and + “500 E-RYT” That is all. So if you take just one module you can use those hours as continuing education credits.
 
What else, other than take your modules, is required to complete my 300?
 
For each module there are pre attendance assignments. They are not complicated. They are designed to help shift your mind into the modules teachings. There is nothing you need to do after you take a modular training retreat.
 
What kind of support do I have before and after the training modules?
 
Each training forms a kula of like-minded people from around the world. We use Facebook and Insta gram, and LinkedIn to stay connected, both in personal and professional settings.  Many students meet through our training,  and forge personal and business relationships. We also offer lifelong professional mentoring to our students.  With students in over 60 countries around the world, it is getting easier each year to meet a teacher that attended Marianne Wells Yoga School.  It’s a beautiful thing!
 
How much time do I have to complete the three modules to earn my 300?
 
Five years is recommended. The best thing you can do for yourself is to commit with dedication to this process. Ideally, if you could take one module each year, and process of the teachings from that module, you will have absorbed and implement the teachings into your life.
 

300 hr YTT Instructor Retreat Package

Shared lodging with dorm, double, triple, and quad rooms available. Includes air conditioning

  • 100hr Accredited Study
  • Lodging Accomodations
  • Daily Delicious Meals
  • Professional Mentoring
  • Life-Changing Experience
  • Yoga Alliance Certification

300hr lux instructor retreat Package

Get our deluxe single lodging with private room and en suite bathroom. Includes air conditioning.

  • 100hr Accredited Study
  • Lodging Accomodations
  • Daily Delicious Meals
  • Professional Mentoring
  • Life-Changing Experience
  • Yoga Alliance Certification
Yoga Alliance RYS 300

Book Early to Guarantee Your Space

Our 300 hour Yoga Teacher Training Retreats are broken into 3 – 100hr modules. Register today to ensure your space in our class.

Meet Marianne – Your E-RYT Instructor

Being named "The best Yoga Yoga Teacher Training in Costa Rica” has been decades in the making. I studied with BKS Iyengar, Desikachar, Pandit Tigunait, Gurmukh -  learning from these great masters of yoga. Most importantly how to bring those teaching into my life and pass them along to you has become my passion, my purpose! I’m here to show you how to be the best version of yourself through discovering who you are and why your soul chose your body in this lifetime. In knowing why we truly are, there is a devout honesty and authenticity in your yoga teaching. At Marianne Wells Yoga School we go way beyond the asanas, bringing the teachings of yoga and Ayurveda to life and how they relate to your life today. Learn how to be a great yoga teacher, and you will learn how to eat, sleep, love, practice, breathe, meditate, and know your purpose here on earth! Join me in a beautiful destination, and let’s raise the vibration of this planet and the universe as a whole.

Marianne Wells
E-RYT 500 Certified instructor

“Stop reading now and just go register for this training!!! The way Marianne and Ron teach is incredible. Postures that I never could get into in my life, somehow magically with Marianne’s words, there I was, in postures, comfortable, breathing, with or without props. The way they SEE the individual and exactly what the practitioner needs in every moment amazed me. I am forever hooked on Really Real Yoga®.”

Jessica (Germany)

“This training was so thoughtful, so planned, so smart! I had no idea just how much this experience would change my life – personally and professionally.”

Rachel (Denmark)

“This course is fantastic! Ron and Marianne you really are fantastic and inspirational people. The amount of energy you give us is incredible. I did not come here to be a teacher, although now I kind of want to teach, I came here for a life enriching experience. I will bring so much of what I learned into my life. Thank you from the bottom of my very grateful heart!”

Lisa (Canada)

“Thank you for the most spectacular, informative, and genuine experience together as a group. You poured yourself into this training for all of us and it shows. If I manage to soak up even 1/10 of that wisdom I will be , and indeed I am, a better person for it. Thank you for everything!”

Randy (USA)

If you want to become an RYT with Yoga Alliance, or just better your knowledge with a Yoga Training Retreat, we can help.

Join the Really Real Yoga® Movement

With thousands of certified instructors from over 60 countries around the world, we are shifting the way we think of yoga today. Bringing back the REAL in a healthy, happy purposeful lifestyle. Be a part of this community with our 300hr YTT.
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