Yoga Foundation for Feet
Yoga Teaching Tips

Foundation for Feet

The foundation of all asana is the spine – but for today’s discussion, we will shift to consider the feet as the foundation of asana.

Sequencing Basics
Yoga Teaching Tips

Sequencing Basics

In my 200 hour Yoga Teacher Training, often my students will state – “I have never truly felt postures before”; or, “now I understand how this pose affects the body ”…

Music to Enhance Your Yoga Class
Yoga Teaching Tips

Music to Enhance Your Yoga Class

During my Yoga Teacher Trainings, I always incorporate my love for music into our classes. And in every Teacher Training…

Teach People, Not Postures
Yoga Teaching Tips

Teach People, Not Postures

Yoga Teaching Tips: Teaching people, not poses is one of the foundational aspects of Really Real Yoga. With yoga postures…

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