YOGA Blog
Teachers on the Path to Following My Heart
He looked at my resume: snowboarding, travel, smart. He told me the job was mine if I wanted it. But–I seemed way too interesting to sit behind a desk…
Student Spotlight @thehealthyyogi
Kristina brought peace to our days, and brightened each of our experiences. She arrived with an accomplished asana practice…
Lucious Three Bean Vegetarian Soup
The hotness from the Serrrano pepper and the sweetness from the peas made this soup o-so-good. Hopefully if you are like me, you have most of the ingredients in your kitchen now….
Nourish Naturally
Being super healthy is really that simple. What does your body need? Each person is very different, some have allergies, some have sensitivities, and some are living with…
True North Fasting
We all came to TrueNorth to heal something. For some it was a simple reset on health. Others were dealing with diabetes, cancer, heart conditions, obesity, stress…
Student Spotlight @brittanytatianaxo
When you are immersed in something your heart called out for years, you cross a threshold where there is no return. Marianne Wells yoga teacher training helped me know that…
The Art of Readiness
We often use the R-word as a valid-sounding, catch-all excuse for why we haven’t done something. From “We’re just not ready to have a baby yet” to…
Best Ways to Find Your Voice as a Yoga Teacher
Being a yoga teacher is hard! It’s not enough to master asana, sequencing, how to set up a beautiful space – the physical things…
Nourishing Cauliflower Oatmeal
This is a breakfast staple for me. Cauliflower is a superfood, high antioxidant, nutrient-rich in vitamins B and C, high in fiber. Steel Cut Oats are one of the healthiest grains…
5 Crucial Questions To Ask For Destination or Immersion Style YTT
Is the teacher training organized by the resort or retreat center or by the school? If the former, know that they typically hire yoga teachers to teach the training for a fee…
10 Biggest Things To Look For In A Yoga Teacher Training
So you’re interested in attending a yoga teacher training? Amazing! You are probably filled with a lot of excitement and a lot of questions…
Finding Your Life’s Purpose
Every workshop or speaking engagement I’ve ever been involved with, I always ask people what their life’s purpose is. It’s a simple question with a very difficult answer…
The Difference Between Religion and Spirituality
For years, there’s been a great debate between religion and spirituality. Some people believe that they are one and the same…
What The Heck is a Sutra
Whether you’re new to Yoga or have been going to classes for years, you may find yourself wondering, what the heck is a Sutra? Rest assured, you are not alone…
Five Things to Know Before You Start Yoga Teacher Training
Going through a Yoga Teacher Training is an exciting time. What starts as a nudge to take your love for yoga to the next level leads you to new place…
What is Really Real Yoga?
During my 200 RYT Yoga Teacher Training this past April, a 40-year-old student confessed that she had been practicing yoga for close to 20 years, and yet, she felt she had very little self awareness…
Sequencing Basics
In my 200 hour Yoga Teacher Training, often my students will state – “I have never truly felt postures before”; or, “now I understand how this pose affects the body ”…
Music to Enhance Your Yoga Class
During my Yoga Teacher Trainings, I always incorporate my love for music into our classes. And in every Teacher Training…
Nine Ways Yoga School Transforms Your Life
Are you ready to be transformed? Many people attend my yoga teacher trainings because they’re attracted to a yoga experience in beautiful, tropical Costa Rica…
Teach People, Not Postures
Yoga Teaching Tips: Teaching people, not poses is one of the foundational aspects of Really Real Yoga. With yoga postures…
