#ReallyRealYoga
Finding Your Life’s Purpose
Every workshop or speaking engagement I’ve ever been involved with, I always ask people what their life’s purpose is. It’s a simple question with a very difficult answer…
#ReallyRealYoga
The Difference Between Religion and Spirituality
For years, there’s been a great debate between religion and spirituality. Some people believe that they are one and the same…
#ReallyRealYoga
What The Heck is a Sutra
Whether you’re new to Yoga or have been going to classes for years, you may find yourself wondering, what the heck is a Sutra? Rest assured, you are not alone…
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What is Really Real Yoga?
During my 200 RYT Yoga Teacher Training this past April, a 40-year-old student confessed that she had been practicing yoga for close to 20 years, and yet, she felt she had very little self awareness…