The Universe is Talking to You

            Yoga teachers and practitioners – join us for a week of experiential learning.
            Connect with nature. Reconnect with yourself. Raise your vibration.

          Your Retreat Hosts:

 canada drugs viagra pfizer Marianne Wells best canadian pharmacies Marianne has dedicated her life to the study of yoga. Her journey began at a very early age at home, where the family was encouraged to meditate and practice asanas daily. She later went on to study eastern philosophy with Iyengar, Desikachar, Gurmukh and Pandit Rajmani Tigunait. Read Marianne’s full bio and learn more here. daily cialis levitra generic Eric Kolesar levitra 10 mg prezzo Eric has been involved in the wellness industry over 15 years. A certified yoga instructor through Marianne Wells Yoga School, his certifications include Yoga instructor (200hr CYT & Restorative Yoga), Reiki Master, Life Coach, SUP instructor with yoga endorsement. Founder of Higher Living Now to empower others to become the best best they can be. discount viagra Linda Farrell acquisto online cialis originale Linda has practiced as a physical therapist for over 25 years. A certified yoga instructor through Marianne Wells Yoga School, she has additional certification in restorative yoga. Owner of A Grateful Breath. Linda’s experience and practical knowledge of human anatomy enhance her yoga practice and teaching. She believes a strong healthy mind, body, and soul are the foundation for a happy life.

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Retreat Curriculum

Educational Retreat The Universe is Talking to You

              • Expand your experience and awareness of pranayama breathing
              • Explore the principles of stress reduction through Ayurvedic principles
              • Gain a greater awareness on how asanas affect the Kosha bodies (subtle energy layers)
              • Grow in your understanding of listening to your own inner wisdom and guidance
              • Apply your new knowledge of the Kosha bodies and how they are connected to our lives through creative hands on experiences
              • Strengthen your yoga practice to help balance mind, body and soul
              • Develop techniques to enrich your physical, energetic, mental and intuitive self, helping to awaken your bliss body
              • Improve communication techniques to deliver more authentic classes
              • Practice integrating meditation to serve a higher power
              • Deepen your understanding of anatomy related to body function
              • Study traditional and energetic anatomy and physiology suitable for teaching therapeutically-oriented yoga
              • Implement an energetic practice to improve health and well-being
              • Develop a greater awareness of the mind-body connections
              • Cultivate a strong asana practice for optimal mind-body connection
              • Improve your awareness of the five energetic layers of our being (Kosha Bodies) to gain a greater understanding of yourself and your ability to guide your students
              • Advance your Ayurvedic knowledge of the Doshas and how to improve balance of them
              • Apply life coaching techniques that will help you tune to the rhythm of higher living
              • Awaken the power of energy and information, developing your personal plan for well-being and happiness
              • Evolve your practice by experiencing daily sunrise meditation
              • Enjoy a variety of daily yoga practices
              • Empower yourself with a peaceful week of self-reflection
              • Experience a  community of like-minded individuals
              • For RYT yoga teachers, earn 30 Continuing Education Hours to apply to your Yoga Alliance RYT requirements
              • For registered yoga teachers (RYT) seeking Continuing Education Credits for Yoga Alliance continuing education requirements – prior certification from a 200-hour CYT training program by a Yoga Alliance RYS 200 school is required for this 30 hour training. Yoga teachers note that a portion of this cost may be deductible on your 2017 tax return as an education expense. Consult your tax adviser for guidance.
              • For yoga practitioners -we recommend that you have practiced yoga regularly for at least one year prior to attending this retreat to get the most from the experience.
              • Light On Life by B.K.S. Iyengar
Included in Your Tuition
              • Lodging at Pranamar Ocean Villas & Yoga Retreat in Santa Teresa, Costa Rica. Accommodations of your choice with comfortable and restful rooms, comfortable beds, fans, en suite bathrooms, daily maid service, linens. Make each day complete with beach time, lazy hammock time, and spectacular sunsets.
              • Three delicious gourmet vegetarian meals daily – drinking water, coffee, tea, fresh juices.
              • Comprehensive Yoga Alliance training with Marianne Wells – E-RYT 500, Eric Kolesar-200 RYT, Linda Farrell-200 RYT, PT.
              • 30 hours of accredited study – upon successful completion students receive their professional certification from Marianne Wells Yoga School – a Yoga Alliance registered school, and are eligible to register these CEC’s with Yoga Alliance to satisfy your ongoing educational requirements.
              • Airfare
              • Ground transportation
              • Travel insurance
              • Books for studies
Flights & Ground Transportation
              • You can fly into Juan Santamaria International Airport (SJO) located in San Jose, Costa Rica.
              • You can fly into Daniel Oduber Quiros International Airport (LIR) located in Liberia, Costa Rica.
              • Pranamar Ocean Villas & Yoga Retreat will help you arrange your ground transportation.
              • If traveling on your own, plan to arrive by 5:00 pm on Saturday, July 8, 2017.
              • Your departure flight should be no earlier than 3:00 pm on Saturday, July 15, 2017 – to allow for transit time and pre-boarding check-in requirements.
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