Anatomy of Movement presents a dynamic, integrated approach to the study of the physical structures of the musculoskeletal system and their functional relationship to the movements of the human body. In clear and concise text illustrated with more than a thousand graphic drawings, the author guides the reader on a lively tour of the muscles, bones, ligaments and joints of the arms, legs and trunk. The focus throughout the book is on anatomy not for its own sake, but in its functional relationship to the actual movements of the body
Yoga Strap
Gaiam Yoga Strap Experience the mind-body satisfaction of flexing beyond your usual limits with a strap made of 100% cotton. Allow yourself to expand your
