Mantra Yoga and Primal Sound: Secrets of Seed (bija) Mantras by David Frawley

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of

Gaiam Yoga Strap Experience the mind-body satisfaction of flexing beyond your usual limits with a strap made of 100% cotton. Allow yourself to expand your

Trained under TKV Desikachar in Chennai, India, Bernard Bouanchaud brings his lifelong study of yoga into this translation of Patanjali’s Yoga Sutras. Illuminating the Sutra