Mantra Yoga and Primal Sound: Secrets of Seed (bija) Mantras by David Frawley

Reclaiming Mind, Body and Spirit Through the Chakras, the Sevenfold Journey combines yoga, psychotherapy, movement, and ritual. The authors weave ancient and modern wisdom into

Sometimes it’s the bumps in the road that end up defining our journey. This is the story of Manduka, a company founded on the simple

Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world’s most revered and ancient teachings and are the earliest,

Through highly-detailed, vivid illustrations of major muscles, tendons, and ligaments, Dr. Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions