This is the training manual and workbook for Marianne Wells Yoga School’s 200 Hour Teacher Training. The training program, offered in Costa Rica, gives you the proper foundation for teaching yoga safely and authentically. This workbook includes chapters on anatomy, alignment, the Yoga Sutras of Patanjali, Ayurveda, Pranayama, the Chakras, the Kosha bodies, and in-depth exploration of yoga asanas.
The Deeper Dimension of Yoga: Theory and Practice by George Feuerstein
In this book, Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercises; it is a profound path of self-transformation, encompassing
