The Yoga-Sutras of Patanjali: A New Translation with Commentary (Shambhala Classics)

The Yoga Aphorisms of Patanjali is a major work on the practice of yoga and meditation. Through these ancient aphorisms you will learn how to

Ray Long, MD, is a board certified orthopedic surgeon and the founder of Bandha Yoga. Ray graduated from The University of Michigan Medical School with

Leslie Kaminoff is a yoga educator inspired by the tradition of T.K.V. Desikachar. He is an internationally recognized specialist with thirty six years’ experience in

This book is filled with real-world stories and examples of how ordinary people have found the courage to stand up and do what needs to