The Yoga-Sutras of Patanjali: A New Translation with Commentary (Shambhala Classics)

Through highly-detailed, vivid illustrations of major muscles, tendons, and ligaments, Dr. Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions

Chair yoga is a big part of Marianne’s training curriculum—and this chair is perfect for teaching or adding something new to your own practice. What is

B.K.S. Iyengar is considered by many to be one of the most important modern yoga teachers. He spent much of his life introducing the modern

Ray Long, MD, is a board certified orthopedic surgeon and the founder of Bandha Yoga. Ray graduated from The University of Michigan Medical School with