This book is filled with real-world stories and examples of how ordinary people have found the courage to stand up and do what needs to be done. How ordinary people have discovered that when they speak, live and act from their deepest impulse, truth is served. How ordinary people have fallen in love with that which is the same in all of us and how that experience changes everything.
The Yamas & Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of
