An illuminating description of the directional universe, gods, goddesses, gems, altars or creating a sanctuary and a must-read if you’re looking to create a sacred space in your home, office, or place of practice. Altars can be an extremely powerful tool to deepen your personal yoga practice, helping you connect with the energetics and movement of the Universe around you. Marianne recommends this book to anyone looking for guidance on cultivating an altar that aids them on their spiritual journey on this earth.
The Key Poses of Yoga: Scientific Keys Volume 2 by Ray Long
Ray Long, MD, is a board certified orthopedic surgeon and the founder of Bandha Yoga. Ray graduated from The University of Michigan Medical School with
