Finding Your Life’s Purpose
#ReallyRealYoga

Finding Your Life’s Purpose

Every workshop or speaking engagement I’ve ever been involved with, I always ask people what their life’s purpose is. It’s a simple question with a very difficult answer…

What is a Sutra
#ReallyRealYoga

What The Heck is a Sutra

Whether you’re new to Yoga or have been going to classes for years, you may find yourself wondering, what the heck is a Sutra? Rest assured, you are not alone…

What is Really Real Yoga
#ReallyRealYoga

What is Really Real Yoga?

During my 200 RYT Yoga Teacher Training this past April, a 40-year-old student confessed that she had been practicing yoga for close to 20 years, and yet, she felt she had very little self awareness…

Teach People, Not Postures
Yoga Teaching Tips

Teach People, Not Postures

Yoga Teaching Tips: Teaching people, not poses is one of the foundational aspects of Really Real Yoga. With yoga postures…

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