An illuminating description of the directional universe, gods, goddesses, gems, altars or creating a sanctuary and a must-read if you’re looking to create a sacred space in your home, office, or place of practice. Altars can be an extremely powerful tool to deepen your personal yoga practice, helping you connect with the energetics and movement of the Universe around you. Marianne recommends this book to anyone looking for guidance on cultivating an altar that aids them on their spiritual journey on this earth.
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice by Ann Swanson
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that
