Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga.
B.K.S. Iyengar is considered by many to be one of the most important modern yoga teachers. He spent much of his life introducing the modern
Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness.
Through highly-detailed, vivid illustrations of major muscles, tendons, and ligaments, Dr. Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both