Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga.
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that
Reclaiming Mind, Body and Spirit Through the Chakras, the Sevenfold Journey combines yoga, psychotherapy, movement, and ritual. The authors weave ancient and modern wisdom into
I began writing this book in my 30s, before I even offered yoga teacher trainings. Back then I taught in my hometown, and offered just
I haven’t been this excited about a book in a long time. Lost & Found by Alla Polsky is an incredibly interesting and fully entertaining
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