Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga.
Through highly-detailed, vivid illustrations of major muscles, tendons, and ligaments, Dr. Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions
Sometimes it’s the bumps in the road that end up defining our journey. This is the story of Manduka, a company founded on the simple
Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness.
Chair yoga is a big part of Marianne’s training curriculum—and this chair is perfect for teaching or adding something new to your own practice. What is
We are a registered
Yoga Alliance School
Get free yoga teacher training tips & tricks!
Sign up for our newsletter.