This book is filled with real-world stories and examples of how ordinary people have found the courage to stand up and do what needs to be done. How ordinary people have discovered that when they speak, live and act from their deepest impulse, truth is served. How ordinary people have fallen in love with that which is the same in all of us and how that experience changes everything.
Ray Long, MD, is a board certified orthopedic surgeon and the founder of Bandha Yoga. Ray graduated from The University of Michigan Medical School with