This book is filled with real-world stories and examples of how ordinary people have found the courage to stand up and do what needs to be done. How ordinary people have discovered that when they speak, live and act from their deepest impulse, truth is served. How ordinary people have fallen in love with that which is the same in all of us and how that experience changes everything.

The Heart of Yoga: Developing a Personal Practice by T. K. V. Desikachar
Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. World-renowned yoga teachers B.