An Ordinary Life Transformed by Stephanie Rutt

Ray Long, MD, is a board certified orthopedic surgeon and the founder of Bandha Yoga. Ray graduated from The University of Michigan Medical School with

Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world’s most revered and ancient teachings and are the earliest,

The Yoga Aphorisms of Patanjali is a major work on the practice of yoga and meditation. Through these ancient aphorisms you will learn how to

B.K.S. Iyengar is considered by many to be one of the most important modern yoga teachers. He spent much of his life introducing the modern