Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga.
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of
Through highly-detailed, vivid illustrations of major muscles, tendons, and ligaments, Dr. Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions
Swami Satchidananda was an Indian religious teacher and spiritual master who gained quite a significant following in the West. The Sutras are presented here in
I haven’t been this excited about a book in a long time. Lost & Found by Alla Polsky is an incredibly interesting and fully entertaining