Reclaiming Mind, Body and Spirit Through the Chakras, the Sevenfold Journey combines yoga, psychotherapy, movement, and ritual. The authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. The Sevenfold Journey provides a step-by-step approach to healing and balancing one’s life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.
MARIANNE’S YOGA BOOK – REALLY REAL YOGA®
I began writing this book in my 30s, before I even offered yoga teacher trainings. Back then I taught in my hometown, and offered just
