In this book, Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercises; it is a profound path of self-transformation, encompassing a wide range of teachings, practices, and sacred texts that help yoga teachers and practitioners cultivate wisdom, balance, and inner freedom.
Feuerstein is one of the few Western scholars on the 5,000 year old tradition of Yoga, and his is writings and teachings penetrate the full richness and depth of this ancient tradition.