Originally created as a tool for her own yoga classes, Marianne presents you with an hour-long, original soundtrack for yoga meditation. First, Mariannes distinctive and soothing voice guides you through an exceptional meditative breath sequence followed by a restorative Savasana designed to bring you to a deeper state of relaxation with original music compositions created specifically for yoga and meditation practice. This CD is equally perfect for home yoga practice or for yoga classes. Yoga teachers will find the CD a perfect fit for their classes – either with Marianne’s beautiful voice guiding the practice or with the music alone for teachers to create their own unique class.
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice by Ann Swanson
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that
