Reclaiming Mind, Body and Spirit Through the Chakras, the Sevenfold Journey combines yoga, psychotherapy, movement, and ritual. The authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. The Sevenfold Journey provides a step-by-step approach to healing and balancing one’s life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.
MARIANNE’S YOGA MUSIC – INWARD JOURNEY
Originally created as a tool for her own yoga classes, Marianne presents you with an hour-long, original soundtrack for yoga meditation. First, Mariannes distinctive and