Originally created as a tool for her own yoga classes, Marianne presents you with an hour-long, original soundtrack for yoga meditation. First, Mariannes distinctive and soothing voice guides you through an exceptional meditative breath sequence followed by a restorative Savasana designed to bring you to a deeper state of relaxation with original music compositions created specifically for yoga and meditation practice. This Album is equally perfect for home yoga practice or for yoga classes. Yoga teachers will find the music a perfect fit for their classes – either with Marianne’s beautiful voice guiding the practice or with the music alone for teachers to create their own unique class.
The Sevenfold Journey by Anodea Judith & Selene Vega
Reclaiming Mind, Body and Spirit Through the Chakras, the Sevenfold Journey combines yoga, psychotherapy, movement, and ritual. The authors weave ancient and modern wisdom into