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Through highly-detailed, vivid illustrations of major muscles, tendons, and ligaments, Dr. Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions

Leslie Kaminoff is a yoga educator inspired by the tradition of T.K.V. Desikachar. He is an internationally recognized specialist with thirty six years’ experience in

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that

This book is filled with real-world stories and examples of how ordinary people have found the courage to stand up and do what needs to

The Yoga Aphorisms of Patanjali is a major work on the practice of yoga and meditation. Through these ancient aphorisms you will learn how to

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of

Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world’s most revered and ancient teachings and are the earliest,

Edwin Bryant received his Ph.D in Indic languages and Cultures from Columbia University in 1997, with a dissertation on the “Indigenous Aryans Debate”. He taught

This translation brings the Yoga Sutras to life in a clear, easy-to-understand manner for the student new to the study of the Sutras. Marianne highly

Swami Satchidananda was an Indian religious teacher and spiritual master who gained quite a significant following in the West. The Sutras are presented here in

Trained under TKV Desikachar in Chennai, India, Bernard Bouanchaud brings his lifelong study of yoga into this translation of Patanjali’s Yoga Sutras. Illuminating the Sutra

Originally created as a tool for her own yoga classes, Marianne presents you with an hour-long, original soundtrack for yoga meditation. First, Mariannes distinctive and

I began writing this book in my 30s, before I even offered yoga teacher trainings. Back then I taught in my hometown, and offered just