Physically demanding poses seen in yoga can be daunting to a novice.Thankfully, our yoga egg is a great little helper in assisting many yoga positions.Our
Sometimes it’s the bumps in the road that end up defining our journey. This is the story of Manduka, a company founded on the simple
An illuminating description of the directional universe, gods, goddesses, gems, altars or creating a sanctuary and a must-read if you’re looking to create a sacred space
Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this beautiful, comprehensive, and unique work, Dr. Frawley
Reclaiming Mind, Body and Spirit Through the Chakras, the Sevenfold Journey combines yoga, psychotherapy, movement, and ritual. The authors weave ancient and modern wisdom into
Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness.
In this book, Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercises; it is a profound path of self-transformation, encompassing
Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga. Buy
B.K.S. Iyengar is considered by many to be one of the most important modern yoga teachers. He spent much of his life introducing the modern
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both
Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness, written by A. G. and Indra Mohan, is one
Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. World-renowned yoga teachers B.
Anatomy of Movement presents a dynamic, integrated approach to the study of the physical structures of the musculoskeletal system and their functional relationship to the
Ray Long, MD, is a board certified orthopedic surgeon and the founder of Bandha Yoga. Ray graduated from The University of Michigan Medical School with
Through highly-detailed, vivid illustrations of major muscles, tendons, and ligaments, Dr. Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions
Leslie Kaminoff is a yoga educator inspired by the tradition of T.K.V. Desikachar. He is an internationally recognized specialist with thirty six years’ experience in