The hotness from the Serrrano pepper and the sweetness from the peas made this soup o-so-good. Hopefully if you are like me, you have most of the ingredients in your kitchen now….
Being super healthy is really that simple. What does your body need? Each person is very different, some have allergies, some have sensitivities, and some are living with…
We all came to TrueNorth to heal something. For some it was a simple reset on health. Others were dealing with diabetes, cancer, heart conditions, obesity, stress…
When you are immersed in something your heart called out for years, you cross a threshold where there is no return. Marianne Wells yoga teacher training helped me know that…
We often use the R-word as a valid-sounding, catch-all excuse for why we haven’t done something. From “We’re just not ready to have a baby yet” to…
Being a yoga teacher is hard! It’s not enough to master asana, sequencing, how to set up a beautiful space – the physical things…
This is a breakfast staple for me. Cauliflower is a superfood, high antioxidant, nutrient-rich in vitamins B and C, high in fiber. Steel Cut Oats are one of the healthiest grains…
Is the teacher training organized by the resort or retreat center or by the school? If the former, know that they typically hire yoga teachers to teach the training for a fee…
So you’re interested in attending a yoga teacher training? Amazing! You are probably filled with a lot of excitement and a lot of questions…
Every workshop or speaking engagement I’ve ever been involved with, I always ask people what their life’s purpose is. It’s a simple question with a very difficult answer…
For years, there’s been a great debate between religion and spirituality. Some people believe that they are one and the same…
Whether you’re new to Yoga or have been going to classes for years, you may find yourself wondering, what the heck is a Sutra? Rest assured, you are not alone…
Chair yoga is a big part of Marianne’s training curriculum—and this chair is perfect for teaching or adding something new to your own practice. What is
Gaiam Yoga Strap Experience the mind-body satisfaction of flexing beyond your usual limits with a strap made of 100% cotton. Allow yourself to expand your
Sometimes it’s the bumps in the road that end up defining our journey. This is the story of Manduka, a company founded on the simple
I haven’t been this excited about a book in a long time. Lost & Found by Alla Polsky is an incredibly interesting and fully entertaining
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